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Daily Archives: August 20, 2020

sleep on vacation

Ah the Family Vacation … But Did you Sleep Well?

Cardiovascular Sleep MedicineBy Lee Surkin, MD, FACC, FCCP, FASNCAugust 20, 2020

While vacations are meant to unwind and relax, often we return from our trip more exhausted than when we started. Granted we may be physically and mentally drained depending how rigorous the schedule of activities we partook in during our trip, but many of us struggle to find a restful night’s sleep in new surroundings, especially our children.

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