Course Creator: SleepEdu Sponsored Course
AAST Credit: 1.0 CEC
CSRT Credit: 1.0 PD/CE
This course will discuss the changes in sleep-wake schedules of the teenager and adolescent, plus the impact these changes have on sleep behaviors. To ensure the individual in this age continuum obtain restorative sleep, the requirements for good sleep habits will be reviewed and explained. The signs of sleepiness demonstrated by teens and notably in adolescents will be correlated with strategies to integrate which will facilitate consistent sleep patterns to obtain the benefit of good sleep.
Purchase includes Downloadable PDF and access to online test.